AragonBest Increase in Strength 2012

Personal Trainer
Dwayne Thomas

Completing in the 20 Week Challenge has been the most satisfying experience that I have had in many years and it is definitely the greatest gift that I could ever give my body.

I feel 15 years younger and I look fantastic. I am the strongest I have ever been in my life, and I have more stamina than I had 10 years ago. Old unhealthy habits have been replaced with new positive and healthy habits. I have proved to myself and others that you are never too old to get in to top shape.

Thank you to the 20 Week Challenge team, without your hard work none of the elation and pain of the past 20 weeks would have had a real purpose. The regular news letters were a constant source of inspiration. Keeps up the fantastic work, it really is making a difference to people’s lives.

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