The Start Up Guide
Sent to signed up entrants from April 2nd 2018.
- Fitness testing templates for each category, to take to your official verifier.
- A dietary recall template.
- A workout gear checklist.
- The best four exercises to do before the Challenge starts.
- Our favourite reads and videos to help you along the way.
- Advice for runners, walkers and happy hikers.
- Insights to our Solo and Team challenges.
The Winner’s Guide
From April 30th receive a weekly chapter of the Winner’s Guide, filled with useful snippets to help you succeed, not always stuff you’d expect, but always useful. 99% of entrants and trainers recommend it.


