Dallas NRG‘Our very last group session last night. A big thank you to Cat and Shelley for pushing us and coming up with the routines that they did. From every box jump, burpee, lunge, skip, 100m sprint, mountain climber, interval training etc. etc. our bodies have benefited. Assessment day was awesome. I have lost 44cms, my fitness levels have sky rocketed. Giving up smoking and cutting down on the wines was a big achievement.
Thanks Catch Fitness !!!’

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