Archive | 20 Week Album 2014

krissy's final pics

Kriss’s final words

So the Catch Fitness 20 Week Body & Lifestyle Competition challenge has come to an end!! I’m so proud of my transformation over the last two years & especially these last 20 weeks! There’s no way I would have gotten there without this challenge! I’m not embarrassed to post a pic on fb in my […]

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Tashs end of challenge blog pic

Tash’s Final Words

And just like that the Catch Fitness 20 Week Body & Lifestyle Competition is over! What an awesome 20 weeks filled with many highlights- the perfect way to help get through winter. I have changed my lifestyle, hit the 10 kg weight loss and even run a half marathon. I am now the fittest and […]

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Jamie and mum Jane

Jane and James

Entrant James says: ‘Super proud of this Super Mum Jane Harris. Just completed her first 20 Week Challenge and smashed it with phenomenal results.’ And his mum Jane says: ‘Final assessment done I am feeling very proud and happy. This was my first 20 Week Challenge and it has been amazing in so many ways I achieved […]

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Dallas NRG


‘Our very last group session last night. A big thank you to Cat and Shelley for pushing us and coming up with the routines that they did. From every box jump, burpee, lunge, skip, 100m sprint, mountain climber, interval training etc. etc. our bodies have benefited. Assessment day was awesome. I have lost 44cms, my […]

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Lisa’s update

I DID IT !!! I completed my first ever Catch Fitness 20 Week Body & Lifestyle Competition.. Out of the 100 work days I could have attended the gym- I smoked 98 of them !! My results are Fantastic, I’m so so proud of myself.. 43.1 cm lost across my whole body, 6.4kg down, body […]

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tri july

Krissy’s Story

This is my first year doing the 20 week challenge and I have decided to partake in the Tri July Challenge. This morning I biked to work for the very first time EVER… the last week I have been busy buying lots of reflective gear and I was very nervous about hitting the road this morning, […]

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Clare and Tom working out

Clare’s Story

This week I am reminded about my decisions to take on a healthy lifestyle. My good friend passed away and I only wish I had inspired her to take on a similar journey. Nonetheless, it is this vain that I continue to find strength, encouragement, perseverance and sheer determination to make this my life choice. […]

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