Why you will succeed

Proven Success

The Start Up Guide.
The Start Up Guide prepares you for the 20 Week Challenge so you hit the ground running.

Winners Guide.
Weekly chapters of this Guide reveal key principles about what it takes to succeed at being health and fit.

Your own coaches
By seeing a few experts along the way you’ll get advice specific to you, helping you to leap over any hurdles and blitz your goals.

Do activities you enjoy, where you want, when you want.
Train at home, in the gym, cycling, swimming, dancing, walking the dog, you choose.

We don’t support extremities.
There’s no crazy diets or exercise regimes.

We don’t push any products.
We don’t sell shakes, supplements, bed covers, ab rollers, magnets or anything else. We take no commissions or payments from any companies or individuals including Official Verifiers. Accordingly, we are well placed to present material in unbiased way without fear of upsetting investors, sponsors, publishers, etc so we can indeed be 100% about your success.

Created by people in the industry
The creator is me Broni Mac and I’ve been in the fitness industry for over 20 years and won a couple of national awards for my efforts. I’ve called upon a wealth of dietitians, nutritionists, coaches, therapists and movement specialists to contribute to the material. Over 120 Personal Trainers, many of whom have been national Award Winners, have now delivered the programme to almost 3000 entrants.