- Details of this year’s three solo challenge and three team challenges.
- Fitness testing templates for each category, to take to your Personal Trainer
- A dietary recall template, good for some and not others, we include some vital information about how to decide if it’s a good tool for you.
- The essentials workout gear checklist.
- The best three exercises to do before we get going.
- Our favourite books, videos and apps to help you along the way.
- What to expect from your fabulous Personal Trainer.
- Then from May 2nd you’ll receive a weekly chapter, filled with useful snippets to help you succeed, not always stuff you’d expect, but always useful.
- 99% of entrants and trainers recommend it.
Automatically sent to all paid up entrants from April 2nd.