The Start Up Guide
Sent to signed up entrants from April 1st 2018 and includes:-
- Fitness testing templates for each category, to take to your Personal Trainer
- A dietary recall template.
- The essentials workout gear checklist.
- The best four exercises to do before you get going.
- Our favourite reads and videos to help you along the way.
- A special edition for runners, walkers and happy hikers.
- Plus the low down on our Solo and Team challenges.
The Winner’s Guide
From April 30th receive a weekly chapter of the Winner’s Guide, filled with useful snippets to help you succeed, not always stuff you’d expect, but always useful. 99% of entrants and trainers recommend it.